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Improve your health in just 6 weeks with our proven online workshop
Watch how Muriel took control of her health.
You're invited to our online workshop for Better Health.
Learn to manage long-term health conditions like arthritis, heart disease, diabetes, sleep apnea, depression and others to improve your quality of life.

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Learn new practical ways to deal with pain, fatigue and stress.
Get guidance from trained leaders with similar health challenges.
Connect with others just like you. Log in anytime that fits your schedule.
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Designed by Stanford University to help people with a wide range of conditions.
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Better Choices, Better Health is offered at no cost to eligible members.
Anxiety
Arthritis
Asthma
Cancer
Cancer remission
Chronic fatigue syndrome
Chronic pain
COPD
Depression / mental health
Diabetes (type 1 & type 2)
Fibromyalgia
Hyperlipidemia
Hypertension
Ischemic heart disease
Metabolic syndrome
Multiple sclerosis
Osteoporosis
and many more...
Better Choices, Better Health is offered at no cost to eligible members.
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